The work pressures continued over late last week, and they were making me feel overwhelmed.
I took the weekend to have a good look at what was going on. To take a few deep breaths and make a plan. To see that the anticipation was worse than the actuality.
I took myself off to Crossfit this morning, when the only sensible thing to do was stay in bed. (Brrrr chilly 6 degrees.)
Among other things, I did this.